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Why is hope important?

Having hope reduces feelings of helplessness, increases happiness, reduces stress, and improves our quality of life.
Why should we forgive?

Forgiving may not be easy. When we have trouble being able to forgive, we hold in anger, resentment, and bitterness that can harm us in multiple ways and at multiple levels.
What is depression?

Depression is a low mood that lasts for weeks or months and affects your daily life. Learn more about depression symptoms, causes and treatments.
What is Bipolar Affective Disorder (BPAD)?

Bipolar disorder, formerly called manic depression, causes extreme mood shifts ranging from mania to depression. Learn how it is diagnosed, possible causes and ways to get treatment

Extern becomes first charity in Northern Ireland to achieve prestigious Bronze Diversity Mark Award

Extern has become the first charity in Northern Ireland to be awarded the Bronze Diversity Mark by awarding body Diversity Mark NI for its commitment to Diversity and Inclusion.
Extern recognised with Investing in Children Membership Award

The Extern Janus project has received the Investing in Children (IiC) Membership Award for the programmes imaginative and inclusive practice
Extern's leading role recognised at prestigious CO3 Leadership Awards

Extern has been recognised for the quality of its leadership at the prestigious CO3 Leadership Awards 2019.
Extern lifts third national prize for governance in a year

The prestigious accolade recognises the crucial role played by Extern's Board of Trustees in the running of the organisation
Extern named as winner of NI Leadership and Good Governance Awards 2017

Winner of the Northern Ireland Leadership and Good Governance Awards 2017.
Extern lifts third national prize for governance in a year

Extern celebrate winning its third national award for excellence, after scooping a top prize for its governance.
Our annual reports

Download this year's annual report and see our plans and priorities for the year as well as our work over previous years.

Help bring hope to people who are vulnerable and isolated.

Help us unlock a better future for the most vulnerable people in society. Your donations make a difference ...Please donate today. Read more

Donate Fundraise

Ways to support us this Christmas

There are lots of ways you can make a difference to the people we support this Christmas. Find out more here! Read more

Tree of Hope

This Christmas, sponsor a gift on our Tree of Hope and help Extern continue to be there for individuals and families who are among the most isolated and vulnerable in your community. Read more