Take Action for Mental Health!

The theme of this year’s world suicide day is ‘Creating hope through action’. You can create hope through action by taking on your own Action Man challenge or donating this autumn for World Mental Health Day on 10th October.

You could host a football tournament with friends, take on an Extern event, challenge yourself to run or cycle 5k every day or take to the skies for a Skydive and raise vital funds for Extern’s mental health services!

Donate today 

The Action Man campaign is in conjunction with Feel Better, Extern's new online counselling service for people who live in the area covered by the Northern Health & Social care trust and have anxiety, worry, or other mental health issues.

By taking on an Action Man challenge, you can help support local men, who are experiencing a difficult time in their lives, get the support they need with Feel Better.

Together we can tackle mental health. Take Action, Feel better!

Sign up today

Want more info? Contact the Fundraising Team at: [email protected]